YOGA & WELLNESS RETREATS
BY BRENDA & ARGENTINA
Brenda and Argentina are both Latina yoga instructors based in New York City. They met while practicing and teaching at a studio in Harlem, NY. Their mission in partnering together and leading yoga retreats is to build a broader yoga community, one that is more inclusive and welcoming.
Argentina Rosado
Argentina was born and raised in the Dominican Republic, and moved to the U.S. at the age of 15, along with her mom and three siblings. She began practicing yoga and meditation as a way to cope with the changes of moving to a different country, learning a new language, and fitting in with the culture.
After graduating college and then working in the pharmaceutical drug industry for years, she decided that she wanted to contribute to people’s health and wellbeing in a more holistic way. Argentina is now a full-time yoga instructor and has been studying and practicing holistic healing practices such as Reiki, Yoga Nidra, and various meditation techniques. Her classes are breath-centered, challenging yet accessible and never competitive. Off the mat, she loves to spend time with her dog Rocky and volunteering back home in the Dominican Republic.
Brenda Umana, MPH
Brenda stumbled upon yoga in a corporate wellness class while working in the Financial District in San Francisco, CA. At the time she didn’t realize the amount of emotional distress she carried with her, which yoga somehow slowly began to relieve. After many attempts at different corporate jobs, Brenda is now a full-time yoga instructor and committed to making yoga accessible to everyone. When she’s not doing yoga, she’s enjoying some wine, curled up reading a book, or out and about in the city.
Brenda’s family is originally from El Salvador, and she was born and raised in Los Angeles, CA. Throughout her childhood she spent many summers travelling back to El Salvador to visit her extended family.
Both Argentina and Brenda have been traveling from an early age because of their family and historical roots. They have a passion for culture, food, and community.
August 2018 Yoga Retreat in Santa Marta, Colombia
Together, Argentina and Brenda set out to co-lead their first yoga retreat in 2018. They started the year with organizing and teaching at the Spring Awakening Yoga Retreat in Nicaragua which was a huge success with a group of 12 people taking on the adventure. Check out the hashtag #SpringAwakeningYogaRetreat for some colorful photos, like:
Brenda and Argentina are now hosting their second international yoga retreat on the beautiful Caribbean Coast of Santa Marta, Colombia on August 15-20, 2018. The retreat will include an unforgettable six days and five nights of yoga and meditation at an eco-chic beachfront resort. There are plenty of self-care activities planned including themed workshops to deepen your practice and journaling activities for self-awareness and discovery. There will be two day trips scheduled (natural parks, coffee farms, local markets, nature hikes, sacred pools, waterfalls, river tubing, etc). Oh, and tons of free time to take for your sweet self. The Sierra Nevada of Santa Marta is the world’s tallest coastal mountain range. This area is referred to as the Heart of the World for its geographical location but most importantly because every single ecosystem exists and thrives in the Sierra Nevada mountains. The adventures in Santa Marta will allow some time to learn about the Indigenous cultures protecting the Heart of the World. The four existing indigenous tribes (Kogi, Wiwa, Arhuaco and Kankuamo people) are ancestors of the pre-Hispanic Civilization, known as the Tayrona. They still practice and follow the Tayrona belief of “Aluna”, which is the belief that all reality is created by thought.
Without a doubt, you’ll be making memorable connections, and so much more, we can’t describe it all here! Click on this link to see the full itinerary, to place a deposit down and list of what’s included
A Note About Instalment Payments
Brenda & Argentina realize that although these experiences are once in a lifetime, there are budget realities. Many people that attended the past Spring Awakening Yoga Retreat in Nicaragua decided to take a payment plan option after the initial deposit. They sent in payments of $50s here and $100s there until they completed their final balance before the trip. Paying a large lump sum of money at once can be challenging, but for this reason Brenda & Argentina are offering a payment plan option where anyone can submit small amounts towards the total balance. The total balance is required to be paid by August 1, 2018.
As yoga teachers, Brenda & Argentina don’t exactly teach to make the big bucks. Once they both decided to turn the corner away from the corporate world, their income drastically decreased and they found themselves planning out their budgets more often, goal-setting, and saving money over time to do the things they are passionate about. They are striving to really make this inclusive. We are all deserving of these experiences.
Pricing
Initial non-refundable deposit $300
Standard Triple Bungalow – $1,874 Early Bird (Expires May 13, 2018)
Standard Triple Bungalow – $1,974 Regular Price (After May 13, 2018)
Double Bungalow Suites- $1,974 Early Bird (Expires May 13, 2018)
Double Bungalow Suites- $2,074 Early Bird (Expires May 13, 2018)